Limited Time Offer:
Get Adam's 5 Week Bodyweight 
Transformation Program at 50% Off
Get Adam's 5 Week Bodyweight 
Transformation Program at 50% Off
Regular Price: $80
Today's Price: $39
or, scroll down for more info!

Build PURE STRENGTH

Get SHREDDED

Become EXPLOSIVE

What You'll Get:

World-Class Coaching

Adam Frater is one of the top calisthenic athletes in the world.  He'll show you exactly how to build strength and get ripped in 5 weeks.

Detailed Workouts

Learn the mobility exercises, warm ups, and workouts that will get you a shredded physique.  Circuits, burn outs, special techniques...you get it all.

Lifetime Access

Enjoy 24/7 streaming off all content including 60+ HD training videos, along with all of your bonus materials. (See below)

World-Class Coaching

Adam Frater is one of the top calisthenic athletes in the world.  He'll show you exactly how to build strength and get ripped in 5 weeks.

Detailed Workouts

Learn the mobility exercises, warm ups, and workouts that will get you a shredded physique.  Circuits, burn outs, special techniques...you get it all.

Lifetime Access

Enjoy 24/7 streaming to all content including 60+ HD training videos, along with all of your bonus materials. (See below)

About the Course:
Adam guides you through each day with detailed warmups and workouts — a mix of reps and sets, circuit training and burnouts.

Each day works a specific set of muscles for with reps and intensity increasing over the 5 weeks. 

Every exercise has a video from Adam showing you proper mechanics, variations, and those little “tricks” that will make you really feel it. 

These exercises are different from any gym routine you’ve ever done — they will SHOCK and TRANSFORM your body.
Weekly Schedule:
Day 1: Chest + Triceps + Core
Day 2: Plyometrics + Legs
Day 3: Back + Biceps
Day 4: Shoulders
Day 5: Rest + Stretching 
Day 6: Legs + Biceps + Triceps
Day 7: Flexibility Training + Core
Each week is harder than the last 
so you keep getting stronger!
Bonuses Include:
  • Healthy Cooking Guide Eating clean is a MUST! This guide has 3 detailed recipes for breakfast, lunch, and dinner.
  • 5 Week Progress Chart Custom-made progress chart to help you track your reps to increase your strength over time!
  • POWER Morning Routine A 15 minute workout routine to challenge your muscles (and your metabolism) in the morning!
  • Plant Protein Guide You don't need meat or shakes! Refer to this guide for a list of all-natural sources of protein.
  • Ultimate Ab Burner Punish your core with this workout designed specifically to burn fat and increase ab size.
What the Pros Say:

"Adam is a great athlete — extremely versatile, hard working, and most importantly, CONSISTENT!  

I've seen him at the bars from Miami to California, always improving. If he has something to say, you should listen."

Ed Chueco, Founder of BarStarrz

"Adam is a great athlete — extremely versatile, hard working, and most importantly, CONSISTENT!

I've seen him at the bars from Miami to California, always improving. If he has something to say, you should listen."

Ed Chueco, Founder of BarStarrz

"Whenever I train with Adam he always pushes me to my full potential. I'm really excited for him to launch his new program!"

Brendan Meyers, Calaesthetics

"Whenever I train with Adam he always pushes me to my full potential. I'm really excited for him to launch his new program!"

Brendan Meyers, Calaesthetics

Ready to do this?
Today's Price: $39

Limited Time Offer!

FAQ:

Do I need any equipment?

To do a bodyweight workout, you need to be able to pull your bodyweight. Therefore, you will need access to a pull-up bar.  If you don't have one nearby at a park, playground or school, you can purchase online for around $20. 

What fitness level do I need to be at? 

The program is structured into 2 levels: Starter and Advanced.  So whether you can do 3 pull-ups or 30 pull-ups, this will be a great workout for you. 

How do I access the content? 

After you purchase the course, you will be taken to your dashboard to create your account.  You can access all your content at http://mycourse.thepowers.tv.  Plus, you can download any video or workout for offline access.

Do I have to live in America to get this program?

No!  This program is completely digital and available to everyone, everywhere.

About Adam Frater:

For the past 4 years, Adam has focused on calisthenics and bodyweight training.  Learning and experimenting with different techniques helped him achieve his prime physical fitness and physique. 

If you've seen Adam on Instagram, you know that he prides himself in keeping his lean physique 365 days a year.  He coaches healthy habits to make fitness feel natural, not a burden.  

“I was always skinny and struggled to put on size and get more shredded.  After college I was living in a new city and couldn’t afford a gym membership.  I had no equipment besides my bodyweight, so that's what I used.  I started creating workouts and instantly noticed a big difference from weight training.  Bodyweight training is definitely the most effective form of exercise for transforming your strength, control, and physique."  

Now I’m on a mission to share my workouts with other people who can’t afford a gym, who need help getting over a plateau, or just those looking for a great workout.  I want everyone to have Powers!"

For the past 4 years, Adam has focused on calisthenics and bodyweight training. Learning and experimenting with different techniques helped him achieve his prime physical fitness and physique. 

If you've seen Adam on Instagram, you know he prides himself in keeping his lean physique 365 days a year.  He coaches healthy habits to make fitness feel natural, not a burden.  

“I was always skinny and struggled to put on size and get more shredded.  After college I was living in a new city and couldn’t afford a gym membership.  I had no equipment besides my bodyweight, so that's what I used.  I started creating workouts and instantly noticed a big difference from weight training.  Bodyweight training is definitely the most effective form of exercise for transforming your strength, control, and physique."  

Now I’m on a mission to share my workouts with other people who can’t afford a gym, who need help getting over a plateau, or just those looking for a great workout.  I want everyone to have Powers!"

Don't wait.  Buy now before the price goes back up.
Copyright 2017 Powers TV